TRAIN YOUR AGILE MINDSET
Put the foundation in place for a professional corporate culture and, at the same time, invest in your own health.
Especially for Scrum Masters, Agile Masters and Agile Coaches.
- 8-Weeks Training - live online or catch up per video
- 1-Week Training for experienced users or to stabilize routine - live online or catch up per video
For a free trial training, send us an email with the desired training days, then you will receive the link to the training room.
Only a limited number of places available.
You need an invoice for outside of Germany or you would like to book a team training? Simply send us an email.
|year||duration||schedule||time (CET)||language||time (CET)||language|
|8 weeks||Monday, February 6 - Friday, March 31||8:30 - 9:00 am||German||5:00 - 5:30 pm||English|
|8 weeks||Monday, June 12 - Friday, August 4||8:30 - 9:00 am||German||5:00 - 5:30 pm||English|
|8 weeks||Monday, September 4 - Friday, Oktober 27||8:30 - 9:00 am||German||5:00 - 5:30 pm||English|
*** Jha et al., 2007, Tang et al., 2007
**** Gard et al., Front Aging Neuroscience, 2014
(Participant): "My tinnitus has decreased considerably over the past 3 weeks. I can’t say specifically why this is however, because in addition to the mindfulness exercises I have also been working on 3 other influencing factors. It’s probably the combination. But due to the fact that there’s been no improvement for a whole year, it’s a development that makes me extremely happy."
(Participant): "A big thanks to you, Anita, for making this value-based training possible. You guided us through these mindfulness exercises with great know-how and sensitivity. I have been able to apply many things from the sessions into my daily life. What particularly fascinates me is how effective these apparently simple approaches are and how so much can be achieved in a short space of time. Now when I experience stress, the breathing exercises help put me in a more relaxed frame of mind or simply allow me to see the situation in a different light. Thank you again for the many suggestions and tips."
(Participant): "Very powerful session! Thank you, Anita!"
(Participant): "...I’m very much looking forward to the coming weeks. The format and the subject area is perfect for me. 😀"
(Participant): "Thank you very much for the excellent training! Personally, I particularly found the exercise on focus/self-control - which we have done once, I think - very good. Thank you 💗"
Copyrights: Photos by Eden Constantino on Unsplash, ccording to CC BY-ND and Idea and Design: Heiko Bartlog: https://bartlog.de